Coming out this Fall is my e-book "Regenerate Your Brain".
If you would like to optimize your emotional resilience, prevent dementia and enhance cognitive sharpness for life then this book is for you! My upcoming e-book, "Regenerate Your Brain", offers you a practical guide to overcome low energy, depression, anxiety, attention deficit disorder, memory loss and insomnia. I will guide you in how to take care of your brain in unique ways that incorporate diet, plant medicine, nutrigenomics, detoxification, hormone augmentation, brain massage, mindfulness, vagal nerve balancing through targeted lab work, supplementation and exercises leads to true regeneration and longevity.
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